I swam today. I woke at 5am put on my suit and went to the local Y to swim. I haven't really been swimming in years. I played around in the pool in Cancun, but I didn't do laps. Today I did 9 laps in the pool, 1/4 of a mile. (I consider a lap to be from one end to the other and back again).
It was fun. It felt really good. I'm going again in the morning. I hope to make this a regular thing.
Blessings,
~*~
1 comment:
Wow. Were you tired afterwards???
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