19 July 2007

Something new...

I swam today. I woke at 5am put on my suit and went to the local Y to swim. I haven't really been swimming in years. I played around in the pool in Cancun, but I didn't do laps. Today I did 9 laps in the pool, 1/4 of a mile. (I consider a lap to be from one end to the other and back again).

It was fun. It felt really good. I'm going again in the morning. I hope to make this a regular thing.


1 comment:


Wow. Were you tired afterwards???